Welcome to your resource for everything you need to know to successfully complete your first marathon and congratulations on making the decision to do something only a select group people will ever accomplish in their lives!
The latest statistics show that only about one out of every 10,000,000 people will run a marathon. That puts you in a pretty elite group of people and you should be proud of that fact. Running a marathon is a big accomplishment and it requires a big commitment and the rewards mentally, emotionally, physically and even spiritually are immense!
Let's get this show on the road(no pun intended)! First, we'll take a quick look at what you can expect as you begin training and then of course what you can expect on race day! We'll call it the overview, sort of a snapshot of what's to come in the next weeks and months of your life as a
marathoner. After that we'll get into more specifics and match you up with the training plan that best matches your current level of fitness and your lifestyle.
We'll be delivering this training through daily lessons, videos, a training schedule and even provide you with the opportunity to email the coach with your questions.
Without any further adieu, let's introduce the coach and get this party started!
The latest statistics show that only about one out of every 10,000,000 people will run a marathon. That puts you in a pretty elite group of people and you should be proud of that fact. Running a marathon is a big accomplishment and it requires a big commitment and the rewards mentally, emotionally, physically and even spiritually are immense!
Let's get this show on the road(no pun intended)! First, we'll take a quick look at what you can expect as you begin training and then of course what you can expect on race day! We'll call it the overview, sort of a snapshot of what's to come in the next weeks and months of your life as a
marathoner. After that we'll get into more specifics and match you up with the training plan that best matches your current level of fitness and your lifestyle.We'll be delivering this training through daily lessons, videos, a training schedule and even provide you with the opportunity to email the coach with your questions.
Without any further adieu, let's introduce the coach and get this party started!
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